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Thai Massage – 90 and 120 minutes.
Traditional Thai massage is an ancient form of therapeutic healing first practiced in India where it was brought to Thailand by Ayurvedic doctors and Buddhist monks. For centuries, Thai masters have perfected deep and penetrating oil-free massage techniques that are famous for easing muscle pain by stimulating correct energy flow, or for unblocking tension by combining gentle stretching movements, acupressure and applied Yoga movements. This invigorating massage can target specific areas if needed.
Swedish Massage - 60 minutes.
Swedish massage is recognized as the first systematic method of modern massage in the Western world and remains one of the most popular massages for the first-time spa goer. It is both relaxing and invigorating and affects the nerves, muscles, glands and circulation, while promoting health and well-being. It is a full body massage which uses traditional Swedish strokes such as long, gliding strokes, kneading of individual muscles, friction, hacking or tapping and vibration, with the use of Thai flower essence blended especially for Palm Spa.
Aromatherapy Massage - 90 minutes.
Aromatherapy massage is the art of using oils extracted from aromatic flowers, herbs, spices, woods and fibers to enhance health and beauty. Apart from the physical benefits, essential oils can also have subtle effects on the mind and emotions.
Gemstone Body Therapy Massage - 90 minutes.
An exceptional treatment in the application of Thermotherapy using smooth heated Gemstone. Gemstone Body Therapy takes the physical body into the deepest and relaxed state in various ways to bring about relief to tight and sore muscles, especially in the lower back area and shoulders.
Asian Blend Fusion Massage - 90 minutes.
A skillful combination of powerful Thai, Malay, Chinese and Indian healing techniques, carefully applied along the body’s main meridians, working together to evoke inner harmony. This massage is a cure-all for the relief of tension, aches and pains.
Ayurvedic Shirodhara Massage - 90 minutes.
Ayurveda, the 5,000 year-old holistic healing tradition from India encompassing mind, body and spirit, is based on the Sanskrit word ayar meaning ‘life’ and veda meaning ‘knowledge’. This treatment which uses warm oils and herbs is excellent for stress reduction, physical and spiritual balancing of the body as a whole. It is nourishing, relieves fatigue, provides stamina and is beneficial in treating rheumatism, induces sound sleep and gives a sense of well-being.
Abhayanga Massage - 60 minutes.
Abhayanga or Ayurvedic Oil massage is an integral part of the daily routine traditionally performed in the morning. Traditionally, it is a synchronized massage performed by two therapists who will work on your body to promote a deep sense of peace and tranquility in which dosha warm oil, a medicated oil, is prepared by using herbs that pacify the energies in the body. It is an exquisite experience that soothes the nervous system, relieves muscle tension and spasms and increase mobility to the ligaments and tendons. |