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Four Seasons Resort Chiang Mai

The Spa

Step into the spa and you enter a luxurious temple of harmony for body, mind and spirit – an indulgent sanctuary created exclusively for your pleasure and well-being. The fragrance of specially blended oils, herbs and spices fills the air, and your body and mind immediately relax in anticipation of the exotic experience that awaits.

The Spa at Four Seasons Resort Chiang Mai, chosen as the World's Best Spa by Conde Nast Traveller (UK) in the 2007 Reader's Award, features seven spacious treatment suites offering total privacy for individuals or couples. Each suite offers a variety of facilities, including outdoor showers, private herbal steam rooms and outdoor soaking tubs. Two of the suites have tropical rainshower massage tables. The spa also features a lanna-style beauty salon.

The range of Four Seasons treatments is inspired by ancient Thai rituals using native herbs, spices and aromatic oils created through traditional rural methods and focusing on the use of organic ingredients. One of our spa specialists will help choose the most beneficial therapy for you.

Massages

• Traditional Thai
• Orient blend
• Aromatic
• Herbal oil

• Synchronised
• Elemis aroma stone therapy
• Reflexology

Body treatments

Body wraps

  • Aloe and lavender
  • Natural Thai herbs
  • Clay body mask

Body scrubs

  • Herbal garden refresher
  • Honey seed rub
  • Lanna herbal body polish
  • Rice and spice skin scrub
  • Elemis exotic lime and ginger salt glow
Thai collection

• Ytsara samunprai
• Ytsara nuat namman
• Ytsara saat
• Ytsara sawan
• Ytsara chum chun

• Ytsara siam sa
• Ytsara sombun
• Ytsara yothai
• Ytsara manao

Alternative treatments

Ayurveda

  • Ancient arts awakener
  • Shirodhara

Complementary treatments

  • Chakra light steam treatment
  • Chi nei tsang
  • Reiki
Facial treatments

• Elemis pro-collagen marine
• Elemis visible brilliance
• Lanna herbal

Yoga

Yoga – meaning "union and merger" in Sanskrit – has its roots in Indian metaphysical philosophy. Practising yoga, we strive to bring a balance between the mind and body by remembering our true nature and our deepest self. Yogic movement, breathing, postures, relaxation and meditation help us achieve this ultimate aim. Meanwhile, as we practise, yoga helps our body to realign its posture, improves flexibility, strengthens our muscles and achieves harmony within our internal organs.

All yoga sessions are conducted in the Yoga Barn looking out on the mountain range of the Mae Rim valley, two small lakes, lily ponds and a terraced working rice farm complete with its own family of water buffalo.

Yoga mats, towels and water are provided. Comfortable attire is recommended. Yoga outfits can be provided by the spa, on request in advance.

• Group classes
• Private classes
• Simply yoga
• Yoga-lates

• Sun salutation
• Yogic breathing and Buddhist walking meditation
• Recovery
• Rejuvenator
Salon services

Designed in the Lanna-style, the salon has large windows covered with sa paper, which is made from mulberry trees, and features relaxing lounge chairs for a traditional Thai hair wash and head massage and stations for shampooing and blow drying. A selection of services including manicures, pedicures and specialised hair treatments are offered to keep you looking and feeling your best.

Hours
Every day 8:00 am - 10:00 pm

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More information about: Chiang Mai

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Last Updated : 31-Jan-2012
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